Specialized physical therapy for knee osteoarthritis, ACL tear recovery, hip impingement, plantar fasciitis, and lower extremity injuries.
Book a ConsultationHip, knee, and ankle rehabilitation focuses on evaluating and restoring the weight-bearing kinetic chain of your lower body. Whether you suffer from severe knee arthritis, groin strain, ankle sprains, or post-surgical joint replacement recovery, Dr. Junaid delivers evidence-based physical therapy designed to get you moving comfortably again.
Lower limb pain often stems from altered mechanics between the hip, knee, and foot. Our holistic treatment approach corrects alignment, strengthens stabilizing muscles, and improves joint proprioception to eliminate pain during walking, running, and climbing stairs.
We successfully manage and treat a wide range of lower limb conditions.
Progressive joint loading, quadriceps strengthening, and stability retraining to delay or avoid knee surgery.
Tailored joint capsule mobilization and gluteal activation to relieve deep hip groin pain and lateral inflammation.
Advanced proprioceptive training, calf mobilization, and arch support strategies to eliminate heel pain and joint instability.
A step-by-step pathway to rebuild your lower body strength and mobility.
Assessing standing alignment, walking mechanics, and joint range of motion from hips down to the toes.
Applying targeted manual traction, soft tissue therapy, and anti-inflammatory modalities to calm irritated joint surfaces.
Building core, hip, quad, and calf strength while enhancing balance and joint position sense.
Functional squatting, lunging, and running drills to ensure long-term joint durability and prevent recurrent sprains.
Book your lower limb physical therapy assessment with Dr. Junaid today.
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